top of page

Upcoming Events

savasanah - knees on mids - blue.png

Mother's Day
Boundless Immersion Sound Bath

Join us at HD Fitness with Cayt Norris from Sound Sanctuary Studios for a 75-minute experience of relaxation and renewal near the full moon on Sunday, May 11th at 6:30PM.

 

Begin with a gentle 10–15 minute yoga flow to ground your body and mind, then convert our trapeze into a hammock and recline as soothing sound waves wash over you in a deeply immersive sound bath. Whether you’re sharing this special moment with a partner, a friend, or treating yourself, this session is designed to foster connection—within and beyond.


Reserve your spot and let the full moon light your path to tranquility!

sound sactuary circ trans.png

HIGH DEFINITION

Subscribe for Updates

620 Peverly Hill Road, Unit 2D
Portsmouth, NH 03801

  • facebook
  • instagram

©2025 by High Definition Fitness

TRY HARDER LLC

Proudly created with Wix.com

bottom of page