top of page

Upcoming Events

Acro Thai Yoga Workshop
Sunday, Feb 15th, 4pm - 6pm
$35 / person

Come explore the joy of movement, balance, and connection in this beginner-friendly Partner Acro Thai Yoga workshop! Led by experienced acro teachers Sara Lehmer and Michele McCauley, this two-hour event will guide you through foundational partner poses, mindful breathing, and creative play that builds trust, strength, and communication.

No partner? No problem! You'll be paired up and guided with care and clarity throughout the workshop.

 What to Expect:

  • Come solo or bring a friend

  • Intro-level friendly – all bodies and experience levels welcome

  • Learn the basics of partner acro yoga

  • Practice mindful breathing and communication

  • Explore partner postures that build strength, stability, and connection

  • Laugh, play, and discover new ways to move together

Whether you're brand new to Acro Yoga or just looking to reconnect through movement, this is a joyful and supportive way to explore something new.

Studio Game Night
Saturday, Feb 21st, 6pm - close
FREE!

Join us off the mat and out of the trapeze for some good, friendly tabletop games. The selection will range from straight forward to complex as all get out. We are aiming for a family friendly, laid-back vibe with good times and laughs all around. Bring a snack or a favorite game if you’d like—or just bring yourself!

Sign up to reserve your seat at the table!

game night 01-transparent.png

HIGH DEFINITION

Subscribe for Updates

620 Peverly Hill Road, Unit 2D
Portsmouth, NH 03801

  • facebook
  • instagram

©2025 by High Definition Fitness

TRY HARDER LLC

Proudly created with Wix.com

bottom of page