Upcoming Events
Flow to Support - OUR Rescue
Monday, Feb 2nd, 12pm - 1pm
BY DONATION!
Join us for a special 60-minute Gentle Flow Vinyasa event in support of OUR Rescue, an organization dedicated to rescuing and supporting victims of human trafficking and sexual exploitation around the world.
The first portion of class will be a gentle, accessible vinyasa flow focused on mindful movement, steady breath, and grounding awareness. This practice is designed to be welcoming to all levels, with options and modifications offered throughout.
Following the yoga practice, we’ll close with a short informational session to share more about OUR Rescue’s mission, impact, and how this organization is creating real change globally. All donations and proceeds from this one-time event will be donated directly to OUR Rescue.
Come practice with purpose, compassion, and community.
Acro Thai Yoga Workshop
Sunday, Feb 15th, 4pm - 6pm
$35 / person
Come explore the joy of movement, balance, and connection in this beginner-friendly Partner Acro Thai Yoga workshop! Led by experienced acro teachers Sara Lehmer and Michele McCauley, this two-hour event will guide you through foundational partner poses, mindful breathing, and creative play that builds trust, strength, and communication.
No partner? No problem! You'll be paired up and guided with care and clarity throughout the workshop.
What to Expect:
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Come solo or bring a friend
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Intro-level friendly – all bodies and experience levels welcome
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Learn the basics of partner acro yoga
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Practice mindful breathing and communication
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Explore partner postures that build strength, stability, and connection
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Laugh, play, and discover new ways to move together
Whether you're brand new to Acro Yoga or just looking to reconnect through movement, this is a joyful and supportive way to explore something new.
Studio Game Night
Saturday, Feb 21st, 6pm - close
FREE!
Join us off the mat and out of the trapeze for some good, friendly tabletop games. The selection will range from straight forward to complex as all get out. We are aiming for a family friendly, laid-back vibe with good times and laughs all around. Bring a snack or a favorite game if you’d like—or just bring yourself!
Sign up to reserve your seat at the table!
