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Upcoming Events

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Valentine's Evening
Boundless Immersion Sound Bath

Join us at HD Fitness with Cayt Norris from Sound Sanctuary Studios for a 75-minute experience of relaxation and renewal this Valentine’s Day, Friday, February 14th, at 7pm. Begin with a gentle 10–15 minute yoga flow to ground your body and mind, then convert our trapeze into a hammock and recline as soothing sound waves wash over you in a deeply immersive sound bath. Whether you’re sharing this special moment with a partner, a friend, or treating yourself, this session is designed to foster connection—within and beyond. Perfect for couples or solo attendees seeking serenity.


We are lucky to be near a full moon, so reserve your spot and let the full moon light your path to tranquility!

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HIGH DEFINITION

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620 Peverly Hill Road, Unit 2D
Portsmouth, NH 03801

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