Join us at HD Fitness with Cayt Norris from Sound Sanctuary Studios for a 75-minute experience of relaxation and renewal near the full moon on Sunday, May 11th at 6:30PM.

 

Begin with a gentle 10–15 minute yoga flow to ground your body and mind, then convert our trapeze into a hammock and recline as soothing sound waves wash over you in a deeply immersive sound bath. Whether you’re sharing this special moment with a partner, a friend, or treating yourself, this session is designed to foster connection—within and beyond.

Reserve your spot and let the full moon light your path to tranquility!