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Join a LIVE CLASS from the comfort of your own home!  

Benefits of VIRTUAL Classes:

  • Practice from the safety and comfort of your own home

  • Have a LIVE instructor that can give you real time encouragement and verbal adjustments

  • Enjoy the community and energy of a group class

  • It's ok to be a little bit late to class or to sign out a little early if you have to

  • Option to turn your camera off for privacy during the practice

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